Emma-Jane Harris

Emma-Jane Harris


Registered Member MÂé¶¹Ô­´´ (Accredited)

Contact information

Contact Emma-Jane


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Therapist - Brighton

Brighton BN1
Sessions from £120.00

Features

  • Concessionary rates

Availability

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

About me and my therapy practice

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

Practice description

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

  • Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
  • Navigating the grief of involuntary childlessness
  • Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

My first session

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Bristol

Bristol BS8
Sessions from £120.00

Features

  • Concessionary rates

Availability

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

About me and my therapy practice

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

Practice description

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

  • Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
  • Navigating the grief of involuntary childlessness
  • Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

My first session

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Bath

Bath BA1
Sessions from £120.00

Features

  • Concessionary rates

Availability

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

About me and my therapy practice

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

Practice description

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

  • Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
  • Navigating the grief of involuntary childlessness
  • Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

My first session

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. Everything is welcome.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - London

London W11
Sessions from £120.00

Features

  • Concessionary rates

Availability

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

As an alternative or adjunct to regular sessions, half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

About me and my therapy practice

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

Practice description

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

  • Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
  • Navigating the grief of involuntary childlessness
  • Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

My first session

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Internal Family Systems, Interpersonal, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy

Languages spoken

English

Therapist - Bridport

Bridport DT6
Sessions from £120.00

Features

  • Wheelchair accessible office
  • Concessionary rates

Availability

I usually work with clients on a regular weekly or fortnightly basis, depending on your schedule and budget.

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday 8.30am-12pm

I offer 50- and 90-minute sessions.

Half-day and full-day 'intensive' packages offer space to slow down and explore more deeply.

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Birmingham, Brighton, Shaftesbury, and Bridport.

I work with private pay clients, and also accept clients insured with Aviva, AXA, WPA, and Cigna.

About me and my therapy practice

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel tangled or unheard, or holding a grief that others in your life don’t seem to understand — or respect.

Therapy can be a place to honour what we’re missing, and gently (re)connect with what is here. A place where you can feel seen, and begin to claim your sense of self.

I bring warmth, curiosity, compassion, and lived experience to this work. My approach centres Internal Family Systems (IFS) therapy — a powerful, evidence-based model that helps you explore the many inner parts of yourself with compassion, clarity, and care. I may also draw on metaphor, gentle body awareness, or creative imagery to support the work, depending on your preferences.

I affirm neurodivergent experiences and the layered griefs of involuntary childlessness (childless not by choice), and offer therapy that is sensitive to both. I work in a way that is non-pathologising, relational, and guided by consent. My aim is to meet you where you are, and support you to move towards greater internal harmony and self-trust.

Practice description

I offer online therapy sessions for adults seeking a compassionate, reflective space to explore identity, grief, life transitions, and the stories that shape who you are.

My work may be particularly resonant for you if you are:

  • Exploring or affirming a neurodivergent identity (Autism, ADHD, HSP, or many others)
  • Navigating the grief of involuntary childlessness
  • Moving through significant life transitions (e.g. early adulthood, perimenopause, relationship changes, midlife turning points)

I work with Internal Family Systems (IFS) as my core therapeutic model, integrating it with elements of Gestalt, Transactional Analysis, and body-based awareness. IFS invites us to meet the different parts of ourselves — even the ones we find most challenging — with curiosity and care.

Clients may describe me as warm, perceptive, intelligent, and easy to talk to. I offer space for people to feel seen and supported without pressure, judgement, or assumption.

This is a space for you to bring all of who you are — including those parts that may feel confused, hurt, stuck, or silenced — and to work at your own pace. Therapy can support you to feel more grounded, more connected, and more authentically your self.

My first session

I understand that finding the right therapist can be daunting. For this reason, I offer a free 20-minute introductory video call. This is a chance to ask questions, get a sense of me and my way of working, and explore whether therapy with me feels like a good fit. There’s no pressure to commit — it’s an opportunity for you to get a sense of what you need from therapy, and of what I offer.

If you choose to work with me, we will find a regular slot and book your first session of 50 or 90 minutes. In this first session we’ll talk more about what’s bringing you to therapy, what you’re hoping for, and how we might work together. You don’t need to prepare anything in advance — just come as you are.

You’re welcome to bring reflections, questions, concerns, a tough decision, or just a sense that something isn’t quite right. It's all welcome.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Redundancy, Relationships, Self esteem, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions, Telephone therapy

Languages spoken

English

Supervisor - Bridport

Bridport DT6
Sessions from £60.00

Features

Availability

My practice hours are:

  • Tuesday 8.30am-6pm
  • Wednesday 8.30am-6pm
  • Thursday 8.30am-6pm
  • Friday morning, 8.30am-12pm

I work online across the UK. For directory purposes, my listed practice postcodes are in Bath, Bristol, Exeter, London, Brighton, Shaftesbury, and Bridport.

I offer 60- and 90-minute supervision sessions at £60 and £90 respectively.

I am offering this reduced rate whilst I am building my practice hours to complete my supervision training.

About me and my therapy practice

Supervision is a steady, reflective space to support the work you do with others. Many of us hold a great deal: the tenderness of our clients’ stories, the complexity of our internal responses, and the wider systemic and cultural contexts shaping the work. Supervision offers a place to pause, feel, and reflect alongside someone who can hold our process and the client’s.

Alongside my core training in humanistic integrative therapy, my approach is grounded in self-compassion and Internal Family Systems (IFS). My practice is relational, neurodivergence-affirming, trauma-aware, and grief-aware.

I take an anti-oppressive approach, working towards cultural humility and an awareness of the potential impact of power dynamics - including within the supervisory and therapeutic relationship. I am committed to creating a safe, ethical, and inclusive practice, and to supporting supervisees in bringing confidence, creativity, and sustainability to their practices.

I am a member of the neurodivergent community, and the childless-not-by-choice community. I am queer, divorced, a survivor of coercive control, cis female, and perimenopausal. I work with clients and supervisees from these communities, and others.

I see supervision as a collaboration. Together we hold your clients, your process, your development, and the ethical frameworks that help our work stay safe and sustainable.

This is a space where all parts of you are welcome - including uncertainty, vulnerability, and the edginess of those moments where your own history or identity meet those of your client. Supervision can support you to stay true to your values, deepen your confidence, understand your limits, and navigate the challenges and privileges of this work.

Practice description

I offer online supervision for therapists, counsellors, and others working in healing, holding, and supportive roles. My style is warm, thoughtful, spacious, and grounded in the real emotional, ethical, practical, and systemic demands of therapeutic work.

My supervision is informed by person-centred and humanistic approaches including IFS, and an active commitment to cultural humility and anti-oppressive practice. I hold in awareness the potential impact of identity, power, and context - both in your client work and within the supervisory relationship itself.

I aim to create a supervisory space that is supportive but not avoidant, ready to question without shaming. I offer curiosity, reflective depth, and space for your internal process.

Supervision is a place to connect with yourself as person and practitioner, to find clarity, and to remember that you don’t have to hold it all alone.

My first session

I offer a free 20-minute introductory call so we can get a sense of each other and explore whether I would be a good fit as your supervisor. You’re welcome to bring questions, hopes, hesitations, or simply a sense that something in your practice needs more attention.

If we decide to work together, we’ll begin with a 60- or 90-minute session (at my reduced training rate while I build hours as a clinical supervisor). In this first meeting we’ll explore your current client work, your modality and training background, and what you’re hoping supervision will offer. We may also reflect on identity, power, cultural context, and any access needs that would help the space feel safer and workable for you.

Our first session will be gentle and collaborative; a chance to begin shaping a supervisory relationship that centres your wellbeing, your clients’ safety, and your growth as a practitioner.

You’re welcome to bring questions, dilemmas, parts of you that feel unsure, or that have something to celebrate. Everything is welcome.

Types of therapy

CBT, Gestalt, Humanistic, Integrative, Internal Family Systems, Person centred, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Trainees

How I deliver therapy

Online therapy, Outdoor therapy, Single session therapy (SST), Telephone therapy

Languages spoken

English