Therapists specialising in EMDR within 10 miles of your current location

Do you ever feel like you're struggling to hold everything together? Are you feeling unfulfilled, unsure or overwhelmed by life? Maybe you've never really spoken to anyone about how you're feeling, or you're not sure your problems are 鈥渂ig enough鈥� - 鈥�

I am a person centred therapist which means I am led by you and your needs. I work by acknowledging that you know yourself and your life better than I do but I can support you to discover more.  A lot of my experience is working with suicide, chronic鈥�

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn鈥檛 mean very much, so this is what I mean. Humanistic This d鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Hi there. Well done on getting to this point - I鈥檝e been in your shoes and I remember how overwhelming it can be when you鈥檙e looking for a therapist. How are you supposed to choose? Well, I鈥檓 Lizzy (she / her) and I鈥檓 a fully qualified and registered鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

You might be at a crossroads 鈥� or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm鈥� is starting to take its t鈥�

Are you going through a difficult time in your life? Have you lost someone close and struggling to cope? Have you suffered a relationship breakdown, lost your job and feel hopeless about the future? I am here to support you following a bereavement, r鈥�

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des鈥�

Are you struggling to understand and deal with your feelings? Are past experiences continuing to affect you?  What ever your reasons for considering counselling I am here to provide a safe space to explore the feelings and experiences that are stoppi鈥�