Therapists specialising in CBT within 10 miles of your current location

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Hi there, I'm a qualified Psychosynthesis therapist in private practice working both online and face to face. I've helped many people to successfully navigate, heal and and make sense of; anxiety, depression, loss and grief - either through bereaveme…

Based in Central London (near Liverpool Street), I offer in-person and online counselling on a wide range of issues, including depression, anxiety, bereavement, trauma, sexuality, and gender. I am part of the LGBTQIA+ community. Counselling is a fant…

Hello , thank you for taking the time to read my profile , I hope you find it helpful. People tell me I am easy to talk to, and  come to me with a wide variety of topics and issues they want to talk about .  Some of the most frequent are anxiety, dep…

From the outside, it may look like you have it all together — capable, accomplished, and often the one others rely on. But inside, you might feel exhausted from carrying constant responsibilities while quietly managing your own stress, self-doubt, or…

Experience of working in a variety of mental health settings for over 16 years, working face to face both long or short term, 1:1 or groups. Currently working 1:1 in private practice in central Winchester. I am experienced working with clients with i…

My aim is to provide a safe, warm and confidential environment to talk through difficult thoughts and feelings. I believe that the relationship with my clients is of the utmost importance and is fundamental to the success of the counselling process. …