Therapists specialising in CBT within 10 miles of your current location

As a fully integrative psychotherapeutic counsellor, I believe in the power of talking therapy in a safe, calm and confidential environment to help people cope with the stresses and strains that life sometimes throws at us.  I specialise in relations…

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps …

It's time to give yourself the freedom "to be you" - no labels, no judgement, no hurry ... "just be". Be with how you are feeling, be with your thoughts. Use our safe time together for exploration of how you are feeling. Mind opening, exploration, r…

Is life starting to feel like an exhausting performance? Many individuals seek therapy, appearing outwardly capable. They manage their responsibilities at work and in social settings, yet privately, they may be dealing with burnout or perfectionism. …

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

I offer a variety of settings for my therapy, outdoor, indoor and online. Walking Therapy - £55 per 60 minute session Working together outdoors we can experience the healing effects of the natural environment, some gentle physical exercise as well as…

Hello I'm Lucy,  I am an highly qualified psychotherapist, with over 10 years experience in the mental health field who can offer a safe, non-judgemental space for you to explore your concerns and difficulties. I work integratively: creatively drawi…

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

My practice is integrative and client-centred. I offer emotional support as we work through your depression, anxiety, self-esteem, stress, work or relationship difficulties.