Therapists specialising in CBT within 10 miles of your current location

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

About Me I am a Â鶹ԭ´´ accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor o…

Hi, I am Ingried Upingasana, an Integrative Counsellor with a background in Counselling, Coaching, and Positive Psychology. Sometimes in life, we all need a helping hand to guide us through challenges and find our way forward. I’m passionate about su…

Hello,  are you looking for someone to work with you on some struggles or difficulties you are feeling that just leave you feeling unable to cope. Working with symptoms such as depression, anxiety or just feeling overwhelmed can all be indicators of …

Many people face difficulties in their everyday lives that can be hard to get on top of. If you are experiencing difficulties in relationships; suffering from anxiety or panic attacks or struggling with mood swings or low mood – I can help with strat…

We recognise that life is hard and find ourselves spending a lot of time helping and supporting others with life while putting ourselves on the back burner. We can feel stuck, lost or overwhelmed and not know how to move forward. A little extra suppo…

I am registered as an Integrative Psychotherapist and Counsellor with the Â鶹ԭ´´, trained in a number of different therapeutic modalities. I work with adults, individually or as couples, adolescents, families and groups. I also work with clients requir…

Hello, and welcome to my page.   As a therapeutic counsellor and life coach with a background in performing arts and holistic therapies, I bring a unique perspective to our work together. I believe in treating everyone with respect, sensitivity, and …

Newport availability - Online/telephone only. In-person practice located in CF11. My approach to therapy is grounded in the relationship I have with my clients. My practice comes from a place of belief that you understand your life best, and it’s my …

It is said that the quality of our relationships determine our well-being, identity, security, purpose and happiness and if ours are not going well then life can be a struggle. Maybe that is why you have found your way here ...so first, welcome and w…