Therapists specialising in CBT within 10 miles of your current location

It can feel so daunting and confusing sometimes to know just what it is that is troubling us - I hope to offer a space for you and me to explore together what is happening to you and how that might be affecting the way you feel and what you're doing.鈥�

Are you struggling with low mood or is low self-worth stopping you from fulfilling your potential? Do you it difficult to maintain healthy relationships? Have you experienced loss or grief that you are trying to make sense of? Is anxiety holding you 鈥�

I am a qualified Psychodynamic psychotherapist experienced in working in the NHS and private practice, currently practicing in  Crawley. Approaching therapy can be daunting; I offer an empathic, non-judgemental space in which to explore the issues th鈥�

Hello my name is Nicola, thank you for taking the time to visit my page.  By visiting here you have already taken the first step on your counselling journey. I hope my page explains how I can help you further and take the next step. I have experience鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Life experiences can impact us much more than we are aware of, leaving us maybe feeling stuck and helpless in how we feel about ourselves, others or your world. The impacts may present as trauma, low self-esteem, high anxiety, chronic stress, addicti鈥�

Starting to consider if psychological support may be your next best step can be a cause in itself of stress and worry. Looking for a psychological therapist can seem daunting. What this means about you, who to trust, how it all works. Sometimes ou鈥�

I鈥檓 a Person-Centred Counsellor with a practice in Bacup and Todmorden. Together, and at your pace, we can explore some of things that you carry. Perhaps you鈥檙e not sure exactly what brought you here, but I am here to listen and help you make sense o鈥�

Hi im Nik, and I work with people aged 14 to adulthood who are experiencing a range of difficulties including parent and child miscommunication, breakdown of marriage or family unit and the short/long term effects of these life changes, such as anxie鈥�

I am an integrative counsellor and psychotherapist.  I have a strong grounding in the Person Centred approach, which informs the way I work with the client at the centre of everything.  My therapeutic practice also integrates thinking and techniques 鈥�