Therapists specialising in CBT within 10 miles of your current location

It can feel so daunting and confusing sometimes to know just what it is that is troubling us - I hope to offer a space for you and me to explore together what is happening to you and how that might be affecting the way you feel and what you're doing.…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

I'm a Final Year Psychologist in Training as well as a Registered Counsellor. I currently practice both independently and through the Better Help platform. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic…

I offer sessions via Zoom. I am a Â鶹ԭ´´ accredited counsellor, psychotherapist and coach. Individual Therapy I offer therapy for individuals who want to manage stress, ease anxiety, and build confidence and self-esteem. Feeling overwhelmed, anxious, o…

Hi there, I am a trained psychotherapist, originally from Ireland but have been practicing in the UK for several years now.I have broad treatment experience from years working with medical insurance and healthcare providers. I would describe my appro…

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Sometimes we can go around in circles trying to figure out what to do and it feels like out head will explode. This causes us anxiety, sadness, frustration and can lead to unhealthy coping mechanisms. Well-meaning family and friends give us their tup…

Hi ,I'm Sharon. Deciding to talk to someone takes a lot of courage, and I recognise how important a decision this is for you. I offer a safe, confidential space in which you can talk. I am a qualified therapist and Accredited member of the Â鶹ԭ´´ and  …

I offer one-to-one counselling and psychotherapy in a quiet, warm and safe environment; I can provide a space for you to explore deep feelings you may not otherwise feel able to express.  Working together we can provide a fresh perspective on your ci…