Therapists specialising in CBT within 10 miles of your current location

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

I support people to live happier, healthier and more fulfilling lives, by reducing emotional distress and challenging unhelpful or rigid thought patterns. I have practiced privately for a number of years, and have also worked at the Priory Hospital, …

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…

Hi I'm Gemma, I am a fully qualified accredited counsellor  with the Â鶹ԭ´´ and follow their Ethical framework. I follow an integrative, offering a combined approach to psychotherapy. This means I will use different elements of specific therapies such …

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

Grow. Heal. Thrive. Accredited member. I have 9 years experience working with Children, Young People and Adults. I offer a gentle, supportive and empathetic space where you can feel safe to talk openly and be heard without judgement. My approach comb…

I am an experienced counselling psychologist, systemic and family psychotherapist and integrative counsellor; CBT and ACT therapist. I am also an EMDR accredited practitioner. I offer short term focused counselling and longer term psychotherapy in Lo…

Does it feel like the world isn’t making sense? Perhaps you’re throwing everything at life, but somehow aren’t getting where you want. Maybe it’s like Groundhog Day: the same thing has happened again in work or relationships, and you don’t know why. …

Whether you come to therapy with a clear sense of what you’d like to work on, or simply a need for space to talk, you will find a warm and accepting welcome in our sessions. My specialist area is trauma and complex PTSD, which was also the focus of m…