Therapists specialising in CBT within 10 miles of your current location

As an integrative therapist, I create a warm, accepting space where transformation becomes possible. Drawing from my personal journey and professional expertise, I blend person-centred, psychodynamic, and behavioural approaches to support your unique鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma鈥�

As an experienced Integrative counsellor and psychotherapist, I offer a tailored service according to individual need. Therefore, I work in an integrated way, which means that I am flexible to use a blend of different therapies all underpinned with a鈥�

I have a Masters Degree in Psychology with an emphasis in Art Therapy and Marriage and Family Therapy. I earned my degree in California and moved to England in 2024.  I have been a practicing Cognitive Behavoral Therapy and Art Therapist since 2015. 鈥�

You may be seeking therapy for the first time and it can be daunting to know where to start. I believe it is finding someone you can connect with and learn to trust. By exploring what you want to achieve out of therapy, I can help you challenge your 鈥�

Young People (16+) | Masculinity & Men | GSRD | Trauma & PTSD From my experience of working in my private practice based in Chipping Norton, Oxfordshire, multiple schools, and many UK based Counselling agencies, I get it. Therapy can feel unfamiliar.鈥�

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is 鈥�

I specialise in counselling for young people (11 -18 Years) and adults. I currently offer face-to-face counselling in Teddington, South West London and online counselling for clients across the UK.  鈥婭 specialise in supporting those who are struggli鈥�

Hi and welcome, My name is Mihaela and I am an experienced Integrative Psychotherapist and Counsellor. I am committed to providing a therapeutic space that is truly collaborative and rooted in compassion. We鈥檒l work flexibly, whether that鈥檚 for a fe鈥�