Therapists specialising in CBT within 10 miles of your current location

Hello, I鈥檓 Debbie. As a qualified therapeutic counsellor, I understand that reaching out for help can be daunting, especially if it鈥檚 your first time. I appreciate your courage in taking this step. I use an integrative approach, combining person-cent鈥�

鈥淢ost men lead lives of quiet desperation and die with their song still inside them鈥� Perhaps Thoreau's quote isn't 100% accurate but does capture something which is backed by research. Namely, whilst men don鈥檛 suffer more psychological disorders tha鈥�

By drawing on a range of therapeutic approaches, I hope to offer you an insight into how you may begin to feel more at ease with yourself and the relationships you have with those around you. With support and guidance, it may be possible to become mo鈥�

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'鈥�

The client is at the heart of how I offer therapy. I'll treat you like an individual, we'll work on what you bring to sessions and if you don't like an approach or element of the therapy then we can talk that through and tailor it to your needs. I wo鈥�

I am a Psychologist and a qualified Integrative Counsellor accedited by the Bristish Counselling Society (麻豆原创) with 9 years of experience working in different organiations.  I am originally from Panama, but moved to Northern Ireland since 2009 there鈥�

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'鈥�

Are you an ADHDer or do you suspect you might be? Perhaps you're getting to grips with life after a diagnosis or new self awareness of your neurotype. How are you negotiating a world that is not set up for ADHD-ers? Perhaps you're feeling 'less than'鈥�

You might have thought about counselling in the past, but been unsure if it's really for you. I am committed to making therapy accessible and meaningful, working with you to get things back on track and producing lasting and effective results. My cou鈥�

I am a qualified person-centred counsellor and CBT therapist. I provide a warm, non-judgemental, empathic and confidential space to explore and work through issues, barriers and ways of being that may be causing you distress, preventing you from movi鈥�