Therapists specialising in CBT within 10 miles of your current location

Are you struggling to hold it all together? Trying to cope on the outside whilst on the inside it can feel very different - anxious, overwhelmed or constantly questioning yourself, just struggling to keep your head above water? It's really tough show鈥�

Welcome to my page, thank you for choosing to click on it. Are you feeling stuck, anxious or low in some way? Struggling to comprehend certain life experiences, or wanting to understand yourself in more depth? I work with people to notice unhelpful p鈥�

Having worked as a Senior Specialist Therapist and Clinical Supervisor  within the NHS, I have extensive experience working with varying degrees of emotional complexities, this has given me an in-depth knowledge of mental health, diagnosis and variou鈥�

Sometimes the issues we carry feel too big or painful to put into words. Other times, they feel too small or too strange to bring to therapy. You might worry you won鈥檛 be taken seriously鈥攐r that you鈥檙e 鈥渢oo much,鈥� or 鈥渘ot enough.鈥� I welcome you where鈥�

Hello and welcome to my Profile.  Counselling is a place where you have the opportunity to understand and work with your thoughts, distress or any loss of direction and purpose that can make a difference in your life.  Counselling can seem challengin鈥�

Hello, I鈥檓 Helen, a qualified counsellor and registered member of the 麻豆原创, offering counselling in Leicester, Leicestershire, Nottinghamshire and online. I provide a safe, supportive and confidential space where you can talk openly, explore your fee鈥�

Helping you work through your anxieties to live a happier, heathier and more fulfilled life. Are you feeling like you need some help with your anxiety? are some of your relationships causing you stress, you're not feeling yourself (or perhaps you don鈥�

About Me I鈥檓 a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the 麻豆原创. I bring several years of experience supporting clients through personal and professional challenges. My Background Began in the NH鈥�

I am a trained counsellor who works closely with childhood abuse, trauma, loss and mental health conditions such as depression, anxiety, stress, panic attacks, and low self esteem. I would like to work with you to provide a safe, trusting, confidenti鈥�

I have many years experience as a counsellor/psychotherapist and offer both short term and long term therapy. I have a particular interest in trauma issues and am a trained EMDR practitioner. i have trained as both a humanistic and transpersonal ther鈥�