Therapists specialising in CBT within 10 miles of your current location

Hello my name is Helen. I am an integrative counsellor providing a safe and confidential space for you to be heard in a warm, understanding, non-judgemental and down to earth way. In order to assist you in developing a deeper awareness of who you are…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

I work with children, teenagers, adults and couples. I support people experiencing anxiety, depression, stress, low self-esteem, relationship difficulties and life changes. Many people come to counselling when they feel stuck, disconnected from thems…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Successful counselling is built on a quality therapeutic relationship. I build that relationship by treating everything we talk about as confidential, being honest, genuine, respectful and non-judgemental. This will enable trust between us and in the…

I am an open-minded, dynamic and pro-active therapist, passionate about encouraging people to realise their full potential and become their own ally, replacing ridged, un-helpful thinking with curiosity and kindness. I have vast experience in a range…

I originally trained as a counsellor working with adults in 1992. In 2023 I completed an MSc in Counselling (Children and Young People) at Birmingham City University.  I now work as a Counsellor and Psychotherapist with children, adolescents and adul…

Welcome to Brain Space Counselling and Psychotherapy, a safe and confidential space where your voice is truly heard and valued. Here, you’ll be seen and acknowledged without judgement, no matter what you’re facing. I’m Nic, a down-to-earth and friend…

You may think of counselling as a way of finding some support through life’s difficulties and that is certainly valid. But what if the therapeutic journey also allowed life to reveal itself to you in exciting, satisfying, challenging and sometimes sc…