Therapists specialising in CBT within 10 miles of your current location

Hello my name is Helen. I am an integrative counsellor providing a safe and confidential space for you to be heard in a warm, understanding, non-judgemental and down to earth way. In order to assist you in developing a deeper awareness of who you are…

Hi, I’m Jada — a bilingual (English & Mandarin) counsellor specialising in women’s self-worth, relationships, and mother–daughter dynamics. Many of the women I work with appear capable, thoughtful, and self-aware — yet privately struggle with a persi…

My name is Yvette White and I specialises in Anxiety, Depression and Stress management. I am a Registered member of the Â鶹ԭ´´, EFT practitioner registered member of the NCPS Acc and Life Coach. I can assist you with a range of issues, problems and d…

As an experienced professional, I will provide you with a safe and confidential space. Together we can consider your individual goals for therapy sessions. We can explore your thoughts and feelings so that you can develop a better understanding of yo…

Hello, I’m Andrew Scriven, a counsellor based in Gibraltar. I offer confidential, professional counselling to adults locally and online for clients across Spain, the UK, and beyond. I work with people experiencing a wide range of emotional and relat…

I am Psychosexual Therapist, Relationship Counsellor, Psychotherapist & Clinical Supervisor. I hold a Â鶹ԭ´´ accredited Advanced Diploma in Humanistic Integrative Therapy (Adv. Dip.) and, a COSRT accredited MSc specialising in Psychosexual Therapy and …

Reaching out for counselling can feel daunting, especially if you’ve spent a long time feeling anxious, doubting yourself, or trying to work out who you are and where you fit. You might know something isn’t quite right, but struggle to put it into wo…

My approach is grounded in deep listening, compassion, and respect for your pace. Transparency, humility, and openness guide me as a counsellor. You will never be rushed, judged, or expected to be anywhere other than where you are. I believe that hea…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. I provide professional, con…