Therapists specialising in CBT within 10 miles of your current location

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun…

Thank you for visiting my profile. Take your time to review my details below and if you feel I am a good match for you, please reach out to book a free consultation. There we can meet each other before you decide to move forward. My name is Vasilina …

No problem is too big or too small to bring to counselling - if something is affecting your well-being and day to day life then it's important to get help and feel supported. I will work with you, while we explore your experiences and situations that…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

I provide a compassionate and professional space where together we can explore the difficulties you are experiencing and I will help you understand reasons behind your mental health challenges. Trained in integrative counselling practice, I can draw …

We all need some help sometimes to work out how we got to where we are, and what the way forward might be. I aim to be genuine, supportive and down to earth, and see my role as walking alongside you as you seek to better understand yourself and your …

I am a qualified (MÂ鶹ԭ´´) integrative counsellor and accredited life coach. My approach blends therapy and coaching to offer a holistic space which considers all aspects of the self. Often, we have to examine our past to fully understand who we are to…