Therapists specialising in CBT within 10 miles of your current location

Are you feeling overwhelmed, stuck, or unsure how to move forward? Many people come to therapy carrying more than they let others see ; trying to cope, trying to stay strong, or trying to make sense of experiences that feel confusing, painful, or exh…

I offer online and in person therapy for individuals and couples, providing both short and long-term support depending on your needs. My approach is warm, collaborative, and relational, grounded in the belief that meaningful change happens through co…

I am an experienced, counsellor and psychotherapist working for the NHS and in private practice. Are you experiencing difficulties, stress, depression, anxiety, trauma related symptoms, self-esteem or work related issues? Do you have relational issue…

Hello, I’m Matt. I’m an integrative psychotherapist, currently working via phone and video online. I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of th…

Seeking help from a professional can seem like a daunting and confusing task as there are lots of different counselling theories and approaches to choose from. There are many factors to be mindful of when choosing the style of counselling to go for. …

Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I'm a dedicated and compassionate counsellor who is committed to providing a safe and non-judgmental space for you to explore your emotions, thoughts, and experiences. My approach is tailored to you, promoting a space for healing and personal growth.…

I offer short or long term talking therapy in a relaxed, informal setting. I work in-person at Feel Good Balham, online or walk and talk sessions on Tooting Common. I can also offer text or email therapy and I also offer 30, 60 or 90 minute Single Se…