Therapists specialising in CBT within 10 miles of your current location

I have experience of working with trauma (including religious trauma), PTSD, LGBT+ issues, anxiety, depression, stress, grief, low self-esteem, relationship challenges, self-harm, ASD, families of prisoners and more. I have been working in private pr鈥�

If you鈥檙e here, you鈥檙e probably carrying a lot for yourself or for someone you care about. I work with children, young people and adults who feel overwhelmed, anxious, or are going through life changes.

I am an experienced therapeutic counsellor, based in Tamworth. I cover Tamworth, Lichfield, Solihull and Shirley and work with a wide range of individuals, couple and families. I offer face to face and can also provide online/telephone sessions. I wo鈥�

I work in an integrative way, drawing from various therapeutic approaches what is most appropriate for a given moment. My goal is to support you in your self-understanding and acceptance. When we know and accept ourselves, relationships, decisions, a鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i鈥�

I work from my home providing a comfortable,  relaxing and private environment

Are you feeling overwhelmed, stuck, or like life has changed in ways you didn鈥檛 expect? Maybe you don鈥檛 recognise yourself in the same way anymore, or you find yourself repeating patterns that no longer make sense. You might feel anxious, low, discon鈥�

I am an ISTDP therapist who offers individual counselling to adults. I specialise in treating anxiety, attachment trauma, relationship issues and depression. I am a qualified psychotherapist who offers individual counselling/psychotherapy to adults,鈥�

I am a qualified counsellor to degree level working with children, young people and adults. I work with an integrative approach, which means I utilise different theories, skills and techniques, which will help us to understand and work through your d鈥�