Louisa Turner

I am a fully qualified Â鶹ԭ´´ registered counsellor, mental health wellbeing coach & trauma informed recovery therapist who works with women so they can free themselves from the emotional challenges they are facing and live the happy, fulfilling, thriving life they deserve. 

I have a specialist interest, but am not limited to working with women dealing with anxiety, stress, overwhelm, low self belief, lack of inner confidence, chronic pain, chronic fatigue, people pleasing, codependency, emotional over eating, insomnia, ADHD and relationship & family issues. 

I focus on building feelings of calm and safety back into the body and mind to ease anxiety, stress, fear and overwhelm and growing inner confidence, self belief, self worth and self love.

I provide mental health wellbeing coaching to enhance the therapeutic work, providing psyche education and practical techniques, strategies and tools so clients have valuable resources to move even further forward.

I am extensively trained in working with women looking to heal from traumatic relationship experiences, especially where they have experienced emotional or psychological abuse, bullying, or coercive control . I am a narcissistic abuse recovery specialist. 

I can offer you a safe, confidential, non judgemental space to talk through the emotional challenges you are experiencing, so you can feel safe, believed, valued, heard and understood.

I work with an integrative, solution focused approach, supporting you, to not only work through your issues but also to help you find the root cause of why you are experiencing them in the first place so you can be free of them and achieve permanent, lasting, beneficial change.

You can't change the past and what you have experienced or how other people choose to treat you, but you can work on the impact it has had on you, so you can heal, rise emotionally stronger and then move forward with your life feeling stronger, happier, and freer.

I run a private practice in Woking and can work either in person or  online via zoom, depending on my clients' preferences.   

My private practice days are Monday - Friday. I work some evenings too.

There is no minimum requirement for the number of sessions you have. You are free to stop anytime that feels right for you. 

Sessions lasts for 1 hour. Ideally they will take place weekly at an agreed time, but where possible I will try to be flexible.

In my practice I also offer Rapid Transformational Therapy (RTT). It is a powerful solution focused therapeutic approach that combines the most effective elements of Hypnotherapy, CBT, NLP and Psychotherapy. It is highly effective at helping those looking for inner child work.

TESTIMONIALS

"I have been to visit other therapists in the past and had lost hope a little bit that no one would be able to help me. Louisa has a warm energy that made me feel at ease very quickly. She explains why certain things happen or feel the way they do and gives strategies and tasks for you to do, which is something that helped me massively. I will forever be grateful to Louisa for helping me".

"I have found the sessions I have done so helpful and game changing really. Everything you explained and taught me has made so much sense. I feel so fortunate to have such a wise and kind counsellor".

"Louisa is a warm, understanding and wise person, who made me feel completely safe and comfortable to explore my problems. she gave me strategies and techniques to help me address these problems and they were effective from the beginning. She helped me to explore things on a deeper level with sensitivity and kindness and this has helped me enormously. Louisa is a wonderful counsellor/therapist, who I would without doubt highly recommend to others".

"I can honestly say that therapy with you, has changed my life. Thank you for everything you have done for me".