Therapists specialising in CBT within 10 miles of your current location

Starting therapy can feel like a big and sometimes overwhelming step. I offer a gentle, compassionate space where you can bring whatever you’re carrying—without fear of judgment. You’re welcome just as you are. I’m a Â鶹ԭ´´-qualified integrative counse…

I am a Â鶹ԭ´´ Registered, Accredited Counsellor and Psychotherapist and offer a safe, confidential and relaxed space within my established (20 years) Private Practice. I work using a conversational and holistic approach and have extensive experience in…

I am an experienced and qualified counsellor. My approach is integrative which means I use insight from a wide range of counselling approaches, tailored to suit the unique, individual needs of my clients. I work holistically with human brokenness, s…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

As a Cognitive Analytic Therapist (CAT) and EMDR practitioner, I provide a tailored, integrative approach to therapy that helps you understand and change patterns in your thoughts, emotions, and behaviours. Through CAT, we explore how past experience…

Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may find yourself questioning your rela…

I work collaboratively with clients, focusing on building a strong therapeutic alliance where clients feel safe and not judged. My directive approach ensures our sessions are open and transparent, aiming to help clients regain control and make positi…

When a child or young person comes to see me, they and their family might be at their wits’ end, feeling lost, angry, fearful and out of control. They may feel misunderstood and alone, or that something is wrong with them. This can have a big impact …

Have you ever been told to "stop making a fuss and just get on with it," or that you’re "too quiet," "too sensitive," or conversely, "too much"? Do you now feel unsure how to be, or what to do with your feelings? I’m Charlotte (she/her), a Â鶹ԭ´´ regis…

I am a Â鶹ԭ´´ Accredited Counsellor originally coming from Finland. I am proficient in English and Finnish, English being my mother tongue.I find counselling to be a collaborative approach to resolving an issue. From my experience, the best approach is…