Therapists specialising in CBT within 10 miles of your current location

I am a counsellor and psychotherapist, specialising in Cognitive Behavioural Therapy (CBT), integrated with Acceptance and Commitment Therapy (ACT) and other approaches.  You may be facing a difficult situation or relationship, struggling with a reco…

I am a Person-Centred counsellor with 9+ years of experience counselling adults and young people experiencing various issues including anxiety, stress, burnout, low mood, depression, sleep disorders, relationship issues, and historical abuse. I quali…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

Looking for a therapist who is a good fit for you can be a daunting process. You might be struggling with anxiety or depression, or uncertain about what exactly you are feeling. I offer a free 20 minute initial consultation to help determine whether …

Hello, I am Julia, as a psychotherapist / counsellor, I offer you personalized trauma and anxiety support through EMDR (Eye Movement Desensitization and Reprocessing) talking therapy and CBT to help you process trauma, loss, abuse and reduce anxiety,…

I hold an MA in Counselling from Goldsmiths University and I am a registered member of the Â鶹ԭ´´.  Prior to training as a counsellor, I worked for 10 years as a recruiter and I use this commercial experience to support clients with their career develo…

Life can throw many challenges our way. These experiences can deeply affect our wellbeing. Whether you’re currently facing a difficult period or seeking to move beyond past wounds that still hold you back, therapy can offer a valuable path forward. I…

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…