Therapists specialising in CBT within 10 miles of your current location

A lot of the people I work with feel stuck; they are working hard but things do not seem to change or go the way they would like them to. I became a therapist to learn to understand myself and others better as life was feeling too much. Life can be t…

Are you feeling worried about your emotional wellbeing? I provide a confidential, supportive space where you can talk openly about experiences that may feel hard to share elsewhere. You may be dealing with anxiety, depression, low self-esteem, or dif…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, and behavioural issues. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's not an …

I offer a safe and welcoming service designed around you and the issues you wish to explore. I draw on different counselling and therapeutic approaches to work with you in a unique and flexible way. I work face- to-face, and online via a secure en…

Hi, I’m Helen. Life can throw some serious curveballs. When experiences feel overwhelming — whether that’s trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn’t choose — it can be hard to know where to turn. You mig…

Are you feeling overwhelmed by stress, anxiety or struggling with low mood, or finding it difficult to navigate challenging relationships? Are you finding everyday life exhausting and draining? Perhaps you're feeling stuck and unsure of how to move f…

I provide a safe, supportive space where you can explore what’s going on in your life and how you’re feeling. Sessions are available online (video or telephone). I work with clients of all ages. Whatever you're struggling with, I’ll work with you to …

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…