Therapists specialising in CBT within 10 miles of your current location

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Scrolling social media, comparing yourself to everyone else & always feeling like you're behind? Feel like you should have it all figured it out by now, but feel exhausted from over-thinking and second-guessing yourself? Let's talk - book a free call…

Scrolling social media, comparing yourself to everyone else & always feeling like you're behind? Feel like you should have it all figured it out by now, but feel exhausted from over-thinking and second-guessing yourself? Let's talk - book a free call…

I have over twelve years experience in working with all kinds of issues , anxiety, depression, relationships and the effects on the individual as well as couples and their families, I have also gained experience inworking with the pact programme whic…

I am an experienced therapeutic counsellor, based in Tamworth. I cover Tamworth, Lichfield, Solihull and Shirley and work with a wide range of individuals, couple and families. I offer face to face and can also provide online/telephone sessions. I wo…

Contact me for a free informal 15 minute chat, to explore the possibility of how talking to a counsellor may be helpful. Personalising therapy to the individual by integrating various counselling skills and knowledge of how a person is affected by: S…

I am drawn to working with neurodiverse individuals, trauma survivors, and creating a place that men can be comfortable being vulnerable in. I endeavour to create a space of warmth, confidentiality, integrity, and inclusivity with all my clients. I h…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is…

Hi, my name is Sharon and I help young adults (14+) to heal from family wounds and build stronger relationships. If you grew up with a parent who struggled with addiction, or without the presence and stability of a loving caregiver, its no surprise a…

Is life feeling overwhelming?.. Are you feeling stressed, anxious or stuck in a rut? Sometimes life can feel tough, painful or confusing! At times we understand why these feelings have arisen such as through bereavement, family, relationship or work …