Therapists specialising in CBT within 10 miles of your current location

Welcome! If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights…

With over sixteen years of experience, I support clients from diverse backgrounds, including those with ASD and ADHD, who may feel overwhelmed, stuck, or uncertain about where they belong. I work with concerns such as anxiety, trauma, and depression,…

I offer a warm, collaborative, and reflective space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is integrative, meaning I draw on a range of therapeutic models to meet you where you are, rather than ap…

Hi I'm Sue, I am an Integrative counsellor, qualified trauma therapist, and I work with the flash technique, rewind technique, and dream completion technique.  I am also an emotional freedom technique practitioner (EFT-tapping therapy), and I am cert…

Hi, I'm Adele, an Integrative Counsellor with over 7 years experience in Private Practice.  I offer a non judgemental, empathetic therapeutic space where people can address and process what is challenging them, to help elevate their wellbeing.

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

I provide professional counselling and therapeutic support in a safe, confidential, and non-judgemental space. My approach is grounded in humanistic and person-centred principles, which means I work collaboratively with you to understand your experie…

Hello, I'm Emma, a Psychotherapeutic Integrative Counsellor who has experienced myself how therapy can support the most difficult times in our lives. I come along side you and together we will take steps which are most important to you. Whether it's …

Hi, I’m Tam. I’m here to provide warm and compassionate support, focusing on your unique needs, preferences and goals. My approach empowers you to make choices that feel right for you, based on your personal circumstances, values and what you want to…

I am an accredited member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). Accreditation recognises that I have met high professional and ethical standards and have demonstrated the experience, knowledge and ongoing professional d…