Therapists specialising in CBT within 10 miles of your current location

Hello, I am an integrative therapist offering support to adults and young people with issues such as depression, anxiety, loneliness, relationship difficulties and many others. In my work, I use a blend of different therapeutic tools and approaches t…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…

Hello, I’m Debbie, an Integrative Therapist. I believe the most important relationship you'll ever have is the one you have with yourself. Gaining insight into how your mind works and learning to shift unhelpful thinking patterns can be life-changing…

Hello there, If you're reading this then you've already taken a huge step forward in acknowledging there are issues in your life that you'd like to work on and are now looking for someone to accompany you on that journey. I'm an experienced, warm and…

I offer long or short term therapy in a relaxed, informal setting. I work in-person and online. Initial sessions are just £25 (in case you want to try out a few therapists before committing to therapy) and there is no pressure to continue. Please  …

I am a trauma-informed Integrative Counsellor, Relationship and EMDR Therapist. I can provide you with a safe, compassionate space to offload and make sense of difficult feelings, thoughts or behavioural patterns you might be noticing in yourself or …

I have worked as a psychotherapist for around twenty-five years and remain passionate about the work and the profession.  It is such a privilege to be able to make true contact with people, to discover what is important to them and to create a shared…

I am a Â鶹ԭ´´ accredited psychotherapist who provides individual, couples and family therapy. I have a specialisation in working with teenagers. My experience is extensive and includes working with depression, anxiety, mood disorders, substance abuse,…