Therapists specialising in CBT within 10 miles of your current location

As a couples counsellor, my approach aims to help couples and individuals to make sense of what might feel confused, to take time to consider their situation in depth and to feel confident to make changes that will help them achieve their goals.   I …

I am a psychologist and psychotherapist with over 15 years of experience working therapeutically with clients facing a wide range of suffering. I am particularly trained in helping clients with anxiety disorders, depression, crisis, relationships and…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

I believe that meaningful change happens when we understand ourselves with honesty, curiosity and compassion, while also taking responsibility for the life we want to create. My approach is collaborative and tailored to you. Rather than following a r…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Overview Whatever is troubling you I will encourage you to tell me about it in a safe and nonjudgmental setting. You can share things that perhaps you don’t want to talk to friends or family about. Together we will endeavour to fully explore and un…