Therapists specialising in CBT within 10 miles of your current location

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

Welcome! My name is Elli and I am a Counselling Psychologist and Registered Counsellor, providing adults with brief, long-term or open-ended therapy concerning a wide range of difficulties. About Me Valuing the universal need for empathic, safe, an…

I work in a way that’s open, warm, and down-to-earth. It’s important to me that you feel safe, accepted and able to be yourself in our sessions. I know that starting therapy  or even just reaching out can feel like a big step, especially if things fe…

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc…

My approach as an art psychotherapist/CBT, registered with HCPC, and Systemic Practitioner is to work collaboratively with you, seeking to understand, to explore and reflect on whatever is difficult in your life. Deciding to engage in therapy can be …

My name is Sian Wright. I have mostly lived in the Conwy  area (U.K.) since I was 4 years old. I completed my Bachelor’s degree in Music at The University of Wales Bangor. After graduation, I decided to become an English teacher in Asia; during that …

Hello and welcome, I’m Jessy. Are you finding yourself feeling heavy, overwhelmed or anxious? Or a little bit of all of the above? Have you become used to masking your true feelings or not feeling like you have the permission to express yourself fre…

I am a qualified integrative counsellor focusing on Person-Centered and CBT models of therapy, whilst also offering Rewind therapy and Clinical Hypnotherapy. If appropriate I will combine knowledge of other therapeutic models such as Transactional An…