Therapists specialising in CBT within 10 miles of your current location

Harris Papachristopoulos – The Life Academy Psychotherapy, Counselling and Neurofeedback  Practising in London, Edinburgh & Online I am a psychotherapist, psychologist, neurofeedback therapist and philosophical coach offering my services  in Edinburg…

I recognise that talking to people can be hard and you might be sceptical as to how counselling can help you. Perhaps you’ve already tried to open up to friends or family but it hasn’t helped. Therapy is different. I won’t talk over you, judge you or…

Looking for therapy can feel daunting, and I want to acknowledge the courage it takes to even consider reaching out. Whatever has brought you here, you have already taken a brave first step. If you choose to work with me, you and I will create a safe…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities?Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confiden…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I specialise in working with anxiety, low self esteem and difficult family relationships. This may look like: F…

Sometimes the problem isn't a crisis so much as a growing sense that you've lost touch with yourself. You may have spent years being the one who copes, adapts, keeps the peace, or puts other people's needs first. From the outside, life may look perfe…

Hello and welcome. Are you feeling helpless or hopeless; wanting to face things that have been troubling you for some time but have been bottling up or ignoring it? You may be experiencing relationship problems or navigating a change in circumstanc…

Welcome. I'm glad you're here. Life can feel overwhelming at times, and you don't have to face it alone. I work with adults experiencing a wide range of challenges, including anxiety, depression, low self-esteem, relationship and family difficulties,…

Hello, I'm Tammy and I’m a Person Centred and Integrative Counsellor, which means that I use different counselling styles to best suit your individual needs and preferences. I understand that it can take time to build trust and confidence in somebody…