Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Matt (he/they). I am an Integrative Psychotherapist, Clinical Supervisor, Psychosexual and Relationship Therapist, and Celebrant. I am a Clinical Associate of Pink Therapy. I am a Senior Accredited member of the Â鶹ԭ´´ and a Registered membe…

As an integrative therapist with a background in neuroscience, I provide a non-judgmental environment to explore causes of anxiety, depression, compulsivity, addiction, loneliness, self-esteem, issues around relationships, sexuality, gender, neurodi…

You may have found your way here because something in your life feels difficult right now. Perhaps you appear to be managing on the outside, while inside you feel stuck, overwhelmed, or at a point where you recognise something needs to change. Hi, my…

I believe the counselling relationship is very special. It provides a space that's yours where you can explore and express your inner thoughts and feelings in confidence and safety. It's a place you can obtain a different perspective and increase you…

Feeling overwhelmed, anxious, or emotionally stuck can make life feel heavy and confusing. You may be struggling with low mood, questioning relationships, or carrying a sense that something isn’t quite right — even if you can’t fully name it. Therapy…

Hello, my name is Leonie and I am a qualified Â鶹ԭ´´ Registered Counsellor.   There are lots of different types of 'counselling' out there which can become really confusing.  In my experience, the majority of people who want to have some counselling, j…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

Are you feeling overwhelmed, misunderstood, or stuck? Whether you’re experiencing anxiety, low mood, identity challenges, or a general sense of disconnection, counselling can offer a space to pause, reflect, and begin to understand yourself more deep…

Sometimes we can read all the books in the world and still feel like we don’t know what to do to take the first step to begin to heal from our life experiences, limiting beliefs, anxiety, self-doubt and the many other challenges you may be facing. Th…

You look like you’re coping, but inside, your mind never seems to switch off.  Perhaps you're constantly overthinking, worrying about things that haven't happened yet, or feeling overwhelmed by the pressure of trying to keep everything together.  You…