Therapists specialising in CBT within 10 miles of your current location

Hi, I鈥檓 Jo ... let me introduce myself I'm an experienced qualified counsellor, working in the private sector and previously as a volunteer Counsellor at MIND, providing high-quality counselling services to a diverse range of clients. I have years of鈥�

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t鈥�

Life can throw us endless challenges, and these can often bring up difficult emotions. I provide a safe space to explore these emotions in a judgement free environment with compassion and empathy. Therapy for me cannot be rigidly kept in one box or f鈥�

I am a professional and approachable therapist, who has a passion to help people overcome difficulties, helping them to live a happier and more fulfilled life. I have over 20 years of experience working with people facing difficulties and supporting鈥�

I am the founder of Chelmsford Talking Therapy and an experienced, fully qualified Registered and 麻豆原创 Accredited Counsellor. I hold an industry recognised Advanced Diploma in Psychodynamic Therapy. Whilst my core approach to counselling is psychodyn鈥�

A warm welcome to you and thank you for taking the time to look at my profile. I understand that recognising and deciding that you need some additional support in your life is a significant and sometimes a daunting place to be. It is also an importan鈥�

I am a psychodynamic counsellor and trainee psychosexual therapist working with individuals and couples who want to better understand themselves and work through challenges related to sexual health and intimacy.  My approach is grounded in psychodyna鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I offer a warm, down-to-earth approach to counselling, grounded not only in professional training but also in real-life experience. I understand how life鈥檚 challenges; whether it's anxiety, loss, trauma, or feeling stuck, can feel overwhelming, becau鈥�