Therapists specialising in CBT within 10 miles of your current location

Hello and welcome to Lacuna Counselling with Lauren. I recognise how important it is to find a therapist that you feel safe and comfortable with, and that is exactly what you will find here in my practice. I really value the importance of counselling…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

Life is a complex combination of highs and lows. The ups and downs life presents are a natural part of being human; however sometimes a low can persist and needs to be processed and worked through in order to make life more balanced. Counselling is a…

Together we will work on the things that matter to you. What ever you bring to our sessions will be treated with respect and care. You choose if we work together short or long term. It is your choice if we meet in person, online or by telephone.  I h…

Yes, it can make a difference. I'd like the chance to listen to your story. I'd like to provide the calm space, with enough time to put into words and share what’s been on your mind for so long, to listen closely, and ask questions to get what it's r…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

Are you in your 20s and feeling stuck, lost, or unsure of yourself, while everyone else seems to have things figured out? Or are you a parent trying to adjust to the changes that can come as children grow older and relationships shift? Hello, I’m Jen…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental and accepting so that trust between us can develop…

I am a fully qualified MÂ鶹ԭ´´ (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 17 years of experience, working across private practice, NHS and charitable organisations. My therapeutic approach is integr…

I’m an integrative psychotherapist offering a calm, reflective space to explore your thoughts, feelings, and experiences. I work with adults experiencing anxiety, low mood, low self-esteem, people-pleasing, perfectionism, and difficulties in relation…