Therapists specialising in CBT within 10 miles of your current location

I work from the belief that therapy is most effective when it's collaborative and relational - a space where you feel safe, supported, and genuinely heard. I offer a warm, non-judgmental environment where you can explore your experiences, emotions, a…

I am a Â鶹ԭ´´/COSRT registered Integrative therapist. I use Systemic and Psychodynamic approaches and CBT where appropriate. I provide clients all over the UK with a wide range of therapeutic services both online and face-to-face. I am a qualified and …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Feeling stuck? At a crossroad in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. I have worked with individuals from various backgrounds. Whatever your concerns may be, working togeth…

There can be times in life when it can be difficult to cope and when there is no one close to us that we feel will understand our issues and feelings in a helpful way. I offer a calm, safe and compassionate setting (either in person or online) in whi…

I'm grateful to my clients who have trusted me to support them through a wide range of mental health needs. It's not always easy to trust, especially when life becomes challenging. I strive to build a positive therapeutic relationship with clients, w…

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

Every therapist has a range of tools at their disposal and it is these tools that help us to make sense of your world. We do this during the sessions we have together. Using these tools, I work integratively, so below are some of the ways in which I …

I work as a compassionate person centered counsellor , this means the sessions are all about you. You set the pace and together we explore what feels important. My primary aim is to foster a therapeutic relationship built on trust and respect, I am p…