Therapists specialising in CBT within 10 miles of your current location

I’m Aneta, a fully qualified integrative counsellor and a registered member of the Â鶹ԭ´´. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry…

I offer a collaborative, compassionate approach to counselling, drawing on both psychodynamic and cognitive-behavioural models. This means we’ll explore the deeper roots of your emotional experience while also working with practical tools to help you…

I work integratively, with a person-centred approach at the heart of my practice. I believe you are the expert in your own life, and I aim to provide a warm, non-judgemental and collaborative space where you feel safe to explore your thoughts and emo…

You might look like you’re coping well on the outside, you're managing work, relationships, responsibilities, but inside you feel anxious, overwhelmed, or constantly overthinking. Perhaps you’re the reliable one. The person others turn to. You hold t…

I offer a compassionate, safe space to help you navigate life’s challenges, with a specialism in neurodivergence and trauma. In a FREE consultation, you can see if my approach fits. Together, we’ll work through your concerns and find a path forward. …

Beginning counselling and psychotherapy can be daunting, but I aim to offer a safe and holding environment within which you can begin to talk about and work through issues that you are struggling with. I work from the premise that we all have unconsc…

Integrative Counsellor/Psychotherapist, integrating Psychodynamic, Person-Centred, CBT and Transpersonal approaches. My core approach is Person-Centred.  I am also a Psychosexual Therapist. I work with individuals.

I am an integrative psychotherapist who trained at the Metanoia Institute in London. I am a member of the Â鶹ԭ´´, a trained clinical supervisor and I am registered with the United Kingdom Council for Psychotherapy (UKCP).  I have over 25 years’ experie…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…

Reflect Recover Refocus. Â鶹ԭ´´ accredited CBT Psychotherapist with over 23 years of client experience passionate about helping my clients overcome stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues. I…