Therapists specialising in CBT within 10 miles of your current location

I am a Masters qualified and Â鶹ԭ´´ registered Pluralistic Counsellor.  Some of my work centres around bereavement and living with loss. Not only the bereavement of a loved one but also the quieter, ongoing losses that accompany change, illness, or the…

Sometimes life can be difficult and leave us feeling stuck, distressed or overwhelmed. As a counsellor, my aim is to help you deepen awareness of your unique pattern of thinking, feeling and behaving in an environment where you can feel supported and…

At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Hi, I'm Lorraine (or Elle as I prefer to be called). I offer a safe and welcoming space for you to explore the thoughts, feelings and experiences that are impacting on your life. My sessions are confidential, non-judgemental and person centred - mean…

Now welcoming new clients for online therapy. I’m a warm, down‑to‑earth therapist offering online therapy for people who feel stuck in long‑standing emotional patterns or overwhelmed by the weight of caring for others. My approach is gentle, steady a…

I work with people who feel stuck, overwhelmed, or unclear about the direction their life is taking. My role is to help you understand what is keeping you in unhelpful patterns and to develop practical strategies for meaningful change. As an integrat…

I'm an integrative counsellor, meaning that I use different  therapeutic approaches depending on what issues you'd like to explore through counselling. There is no 'one size fits all' and our life experiences are unique to us, making the need to tail…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life. I see people from …

I have extensive experience working with both adults and children and in a range of educational settings, the voluntary sector and local authority. Schools include Tring School, Ashcroft High School, The Dove Centre, SOSAD and Buckinghamshire MIND as…