Amanda Wright

Amanda Wright


Registered Member MÂé¶¹Ô­´´

Contact information

Contact Amanda


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Therapist - Aberdeen

Aberdeen AB10
Sessions from £60.00

Features

  • Flexible hours available

Availability

I can see you in person at The Counselling Space, 27 Huntly Street, Aberdeen or online via zoom if you prefer. Please get in touch and we can arrange a chat before you start sessions.

About me and my therapy practice

I am a Masters qualified and Âé¶¹Ô­´´ registered Pluralistic Counsellor. 

Some of my work centres around bereavement and living with loss. Not only the bereavement of a loved one but also the quieter, ongoing losses that accompany change, illness, or the shifting of relationships and identity. Together, we can explore and honour what has been lost, making sense of what remains to reconnect with life in a way that feels genuine and possible.

My main areas of focus are

Anxiety and Depression

Bereavement

Relationship Difficulties

Identity and Self Esteem

Living with Life Changing Illness

Loss and Change

Life Transitions

Alopecia

Practice description

My approach is creative and collaborative, grounded in the belief that the therapeutic relationship can be a powerful space for healing, self understanding and growth. I am trained in pluralistic therapy, which means I will draw from a range of evidence based approaches guided by your goals, strengths and preferences. I offer a flexible and reflective perspective that focuses on what matters most to you.

My first session

Beginning therapy can feel uncertain, so I aim to make those first steps feel calm and supportive. I offer a warm, steady, compassionate space where you can take a moment to pause and begin to reflect upon what’s been happening, find ways to move forward and make positive change.

Types of therapy

Acceptance and commitment therapy (ACT), CBT, Emotionally focused therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English