Therapists specialising in CBT within 10 miles of your current location

My experience has taught me that clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, can feel embarrassed and often frightened. Sometimes they even feel guilty or ashamed. Clients may feel anxious a…

Hi, I'm Megan, it's good to have you here. I'm a counsellor and psychotherapist who supports mums during pregnancy, loss, postpartum and beyond. Are you finding yourself... Feeling low or depressedStruggling to manage emotions such as anger and sadne…

Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life.  You may find it useful to come and talk if you are dealing with difficult emotional issues…

Hi, I'm Tracey.  I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…

Hi, I’m an integrative counsellor, which simply means I use different therapeutic techniques and skills so that our work together can be shaped to suit you and your needs. My focus is always you, on understanding your world, your hopes and the experi…

Counselling is about change; you want something to be different. I believe that change happens when we feel safe. And that we feel safe when we experience being met, understood and valued as we are. Then we don't need to distort or deny our experienc…

am an integrative therapist offering a humanistic, person-centred approach. I am a Level 5 qualified therapist with additional training in complex trauma, eating disorders and disordered eating, neurodiversity, LGBTQI+ experiences, and CBT techniques…

Currently accepting online ONLY. Mental health is a deeply personal journey that requires care, compassion, and understanding. Seeking support can feel challenging for many reasons, and it’s not always easy to open up and talk about your feelings. Yo…

Welcome my name is Claire, and I am a dedicated, compassionate, and qualified counsellor. My approach is integrative, meaning I utilise a variety of therapeutic techniques tailored to meet the unique needs of every client. A 'bespoke' service, tailor…

I offer online counselling for adults who may be feeling anxious, overwhelmed, stuck, emotionally drained, or unsure how to move forward. I work with issues such as anxiety, overthinking, stress, low mood, relationship difficulties, grief, burnout, s…