Therapists specialising in CBT within 10 miles of your current location

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

Hello, I’m Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life’s challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo…

I also work with Self Harm, Spirituality, Stress, Trauma, Work Related Issues, Forgiveness (self and others), Bullying, Releasing long-standing negative patterns. My training in several counselling models, CBT and Life Coaching plus my varied life an…

Hello, my name is Wendy and I am a Â鶹ԭ´´ Accredited Psychotherapist and Integrative Counsellor. I offer Solutions Focused Therapy sessions aimed at creating positive results for my clients.   Working collaboratively, we will establish your objectives …

As an Integrative Therapist and Coach, I blend various approaches from both fields. Therapy focuses on resolving internal conflicts and fostering psychological growth, while coaching is geared towards achieving goals and behavioural change. For insta…

I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety and panic disorder), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms o…

I offer a confidential, compassionate, and non-judgmental space where you can feel heard and supported. I currently provide online therapy sessions for individuals and couples, with weekday and evening appointments available. My last session each day…

Hi! Do you belong to the 1 in 3 individuals who struggles with insecure attachment and suffers with anxiety or avoidance? Feeling secure in relationships with others is vital in living a content and satisfied life - be this in families, love or busin…

Stressed and anxious? Low mood and low energy? Are you finding it hard to concentrate? Do you feel overwhelmed? Cognitive Behaviour Therapy can help. The ability to change your thinking can change how you feel and how you act. Our work together will …

Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – especially if you’re not sure what to expect. You might be feeling uncertain,…