Mika Warne

Online (Zoom) and telephone sessions are available on Tuesday morning and afternoon.

Face-to-face sessions are available on Wednesday morning and afternoon in Failsworth, Manchester.

Hello, my name is Mika,

I have particular experience in supporting clients with anxiety, ADHD, depression and family-related issues. This can include feeling overwhelmed, struggling with self-confidence, navigating difficult family dynamics, or feeling stuck in unhelpful thoughts. I also recognise that neurodiversity and family life can bring unique challenges, and I work in a way that is flexible and tailored your individual needs.

I am a qualified person-centred counsellor and student psychotherapist. My services include short-term and long-term therapy and support. I am a registered member of the British Association for Counselling and Psychotherapy (Â鶹ԭ´´). I am fully insured and hold a full enhanced DBS check.

I offer face-to-face sessions at my private therapy room in North Manchester, as well as online and telephone sessions - making counselling accessible to all.

Why choose me?

I combine Person-centred counselling with elements of CBT (Cognitive Behavioural Therapy). This means our work is both unique and collaborative, providing practical coping strategies to help you manage thoughts, emotions, and behaviours more effectively.

Benefits of Person-Centred Counselling:

A safe, non-judgemental space to explore your thoughts and feelings

Feeling heard, understood and validated

Building self-awareness and emotional resilience

Working at your own pace in a collaborative way

Benefits of CBT:

Practical strategies to manage anxiety, stress, low mood and overthinking

Identifying and challenging unhelpful thought patterns

Tools to improve coping and daily functioning

Structured techniques alongside emotional exploration

Ready to take the next step?

Get in touch to book a free consultation or to learn more about how I can support you. There’s no obligation and no pressure - just a chance to talk things through and see how it feels.

You may be coming to counselling feeling anxious, overwhelmed, low in mood, or struggling with low confidence. You might have a clear idea of what you would like support with, or you may not know where to start. There is no expectation of knowing where to begin; you don't have to have the right words or a clear goal - we can go at a pace that feels right for you and work things out together.

In your first session, we will explore what has brought you to counselling and what you are hoping to achieve or gain from therapy. You are welcome to share as much or as little as feels right for you at the time. I will also explain how I work, confidentiality, and provide practical details. There will be time for you to ask questions with no obligation to continue. 

Many people feel nervous before their first session, and this is completely understandable. You are welcome to take your time and pause whenever you need.