Therapists specialising in CBT within 10 miles of your current location

I understand that life can be challenging and often feels unfair. Having been both a client and a counsellor I empathise with the feelings you may be experiencing. It takes immense courage to seek help, and I am here to support you on your journey. A…

My name is Nicola and I specialise in counselling adults (individuals & couples) from a diverse range of ethnic groups & cultural backgrounds, who are experiencing various mental health issues/conditions and are at a difficult times in their lives. I…

Hello, my name is Vicky and I am glad you are here. I am a passionate and dedicated counsellor specialising in helping individuals and couples navigate their relationship challenges. Whether you’re dealing with intimacy issues, recovering from an aff…

I am a fully qualified counsellor and psychotherapist working with both individuals and couples from a comfortable consulting room in central Haywards Heath. I aim to offer a confidential and safe space for clients to bring whatever is challenging or…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Hi, I'm Sarah. Reaching out for help is a brave choice, but one that can feel daunting. I aim to create a safe space where you can feel at ease as quickly as possible, so that you can talk freely, without judgement. I am an integrative therapist whic…

Hi, I’m Steph. I offer a warm, calm, compassionate and confidential space for you to talk about difficult or painful feelings, thoughts and experiences.  I am here to help you feel heard. I’m a qualified integrative counsellor and a registered member…

Hi I’m Carolyn, I work with people who feel stuck and have lost a sense of who they are. This might show up as anxiety, low self-esteem, sadness and depression or feeling out of sorts. You might be overwhelmed and stressed from a busy workload and ou…

You may be feeling low, anxious, overwhelmed, or stuck.  Or you may be a couple struggling with your relationship. Life does not feel as good as it could be.  If so,  I can help you.  It can be hard to manage distressing emotions or address negative …

I work as a compassionate person centered counsellor , this means the sessions are all about you. You set the pace and together we explore what feels important. My primary aim is to foster a therapeutic relationship built on trust and respect, I am p…