Therapists specialising in CBT within 10 miles of your current location

Hello, I’m a qualified, integrative counsellor based in London. Seeking counselling can feel daunting. My aim is to put you at ease, connecting with compassion and meeting you where you are. Whether you’re facing a specific challenge or simply want t…

As an experienced CBT therapist, I support individuals with a wide range of emotional and psychological challenges. Therapy offers a confidential space to talk openly about whatever is troubling you—whether it’s anxiety, low mood, self-doubt, or simp…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…

As an experienced person centred therapist, I will offer you a supportive and comfortable space where you can explore your world. With help, you'll be able to express your feelings and thoughts in a non judgemental environment, enabling you to navig…

Hello, I’m Rachel an experienced counsellor and an accredited member of the Â鶹ԭ´´. I offer counselling sessions both in person and remotely, to adults and teenagers in West Kent and further afield. These sessions can be either short-term or long-term …

Mental health is a deeply personal journey that requires care, compassion, and understanding. Seeking support can feel challenging for many reasons, and it’s not always easy to open up and talk about your feelings. You are not alone; your feelings an…

I am a London based, integrative therapist who approaches all my client relationships through a compassionate and non-judgmental lens. My background in journalism and politics informs my therapeutic practice, bringing a deep sense of the impact high …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…