Therapists specialising in CBT within 10 miles of your current location

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

Hi, I am a person centred therapist and CBT practitioner and youth worker. My whole focus is on help adults, children and teenagers get the best possible outcome from our sessions To help clients access professional therapy I have taken the decision …

Praveen Counselling Services Unlock a Happier You! 🌟 Are you feeling stressed, burnt out, anxious, or depressed? These feelings can affect your work and relationships. Counselling provides a safe, neutral space to explore these challenges and find a…

I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in …

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you …

Sometimes life can become difficult, overwhelming or stressful.  I will offer you a safe, supportive and confidential space where you can talk about whatever is troubling with without fear of being judged in any way.  I see my role as giving you the …

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…

Counselling provides an opportunity to talk to a professional in a confidential and non-judgemental space. At some point in our lives,  most of us will experience challenges and difficulties, sometimes our usual coping strategies are not enough and w…

There are many reasons why you might decide to begin therapy; anxiety, burnout, depression, adverse childhood experiences, relationship difficulties, minority stress...anything which might be precluding you from joyfulness, meaning and purpose. We ar…