Therapists specialising in CBT within 10 miles of your current location

When beginning counselling, I take time to contract with each client so that we are clear about what to expect from our work together. This includes agreeing boundaries, confidentiality, and session structure, ensuring you feel safe and fully informe鈥�

My main training is in person centred counselling, which is a client focused, exploratory form of counselling based on the teachings of the psychologist Carl Rogers.  I have had training in other areas such as trauma informed practise and  CBT so I c鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�

Hello, my name is Cath. I came into this work from my own need for help. I know its not easy to find help when you don't know where to start. I work with people who feel anxious, grief, lost or scared. You may have experienced something in the pas鈥�

I am an integrative psychotherapist who offers a warm, supportive space for anyone affected by reproductive trauma and perinatal loss. This may include experiences such as miscarriage, stillbirth, infertility, traumatic pregnancy or birth, or a diffi鈥�

Empathetic, 麻豆原创-accredited Counsellor with over five years of experience supporting adult clients in improving their mental health, emotional wellbeing, and personal development. Skilled in delivering evidence-based therapeutic approaches including 鈥�

I am professionally trained in Psychodynamic Counselling and Cognitive Behavioural Therapy (CBT). I am an Accredited member of 麻豆原创 and Senior Accredited Registrant of NCPS, National Counselling and Psychotherapy Society, SNCPS (Acc.) I am a Profess鈥�

My name is Aakansha. I have a passion for helping people. I am understanding, patient, empathetic, friendly and I have good listening skills. Through Cognitive Behavioural Therapy, my role is to study how the clients could understand themselves, as w鈥�

Are you feeling stuck, overwhelmed, or struggling to cope with life's challenges? Do you find yourself repeating patterns that no longer serve you? Perhaps you're dealing with anxiety, depression, or low self-esteem? Or maybe you're simply seeking pe鈥�

Whether you're struggling with anxiety, depression, feeling stuck in toxic patterns, LGBT+ issues, overwhelm or any number of difficult experiences, I work with clients to create a non-judgemental space to explore and move forward at their own pace. 鈥�