Therapists specialising in CBT within 10 miles of your current location

PH Therapy was set up by myself after experiencing how the effects of having counselling round 20 years ago, and how in particular Person Centred (talking therapy) can help someone. I was very much like most people with regards to the thought of goin…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

​ Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. As a psychotherapist, my aim is to help you take control of the change that you…

It’s entirely normal to have an emotional response to situations we find difficult or are fearful of. For many people these emotional responses include anxiety, panic attacks, low mood and depression, anger or avoidance. You may be feeling a decision…

I'm Catherine, I have a BSc (Hons) degree in Therapeutic Counselling and would describe my approach as integrative.  Talking to someone can really help, just being able to feel heard and understood by someone is a powerful feeling.  Experienced in a …

I am an experienced, integratively trained counsellor working in Farnham, online and by telephone. I work with young people over 16 and adults, and I also have a specific interest in working with couples looking for bereavement counselling together r…

Welcome, I know that taking that first step in looking for counselling can bring up lots of feelings. Maybe this feels a bit daunting, or perhaps you’re excited to start focusing on yourself and having space to talk. However you’re feeling right now,…

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

I am a Specialist Trauma & Sexual Abuse Psychotherapist and Counsellor, Helping Survivors Rebuild Safety, Confidence & Emotional Wellbeing. In addition to trauma and abuse, I am equipped to work with a range of issues, including anxiety, depression, …