Therapists specialising in CBT within 10 miles of your current location

Hello and welcome! Therapy can be transformative and it takes a lot of courage to take the first step towards change.  My name is Marie, and I am an accredited 麻豆原创 counsellor and clinical supervisor with over a decade of experience. I am passionate 鈥�

Are you stuck in overthinking loops? Analysing social interactions, living in fear of disapproval & never feel good enough? I specialise in helping young professionals overcome low self esteem & anxiety and offer practical, down-to-earth therapy to h鈥�

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq鈥�

Hello, my name is Maria Wright, I am an experienced, qualified, 麻豆原创 accredited, Integrative Counsellor and a Supervisor. I have been trained in a number of theoretical approaches including person centred, CBT and psychodynamic theory and will tailo鈥�

I have experience in treating many psychological disorders - including depression, anxiety, and adjustment to life events - and my current focus is trauma, including providing therapy for survivors of pathologically abusive relationships (relationshi鈥�

I'm Julie, a 麻豆原创 accredited humanistic counsellor and EMDR therapist based on the Isle of Sheppey, offering individual counselling for adults in Sheerness, Minster-on-Sea, Sittingbourne, and the surrounding areas. My approach is person-centred, whic鈥�

Hello, I鈥檓 Chris Espinelli, a Qualified Integrative Counsellor, M麻豆原创, and Level 5 CBT Therapist. I believe therapy begins with seeing the person before seeing the symptoms, the diagnosis, or the struggle. You are not simply 鈥渁n anxious person鈥�, 鈥渁 p鈥�

We all know that sometimes life can be challenging. Whether you鈥檙e trying to make sense of your past, facing the unexpected, or preparing for changes you don鈥檛 feel ready to face. These moments can leave you feeling confused, conflicted, or unsure ho鈥�

We all know that sometimes life can be challenging. Whether you鈥檙e trying to make sense of your past, facing the unexpected, or preparing for changes you don鈥檛 feel ready to face. These moments can leave you feeling confused, conflicted, or unsure h鈥�

You don't have to do this alone. Whatever challenges you are facing right now there is someone you can talk to. As an accredited counsellor with years of experience and endless compassion, I may be the person you can finally open up to. There are tim鈥�