Therapists specialising in CBT within 10 miles of your current location

I take an integrative and person-centered approach, meaning that therapy is tailored to you as an individual. There is no single way to heal, and together, we will explore what works best for you at your own pace. I work in a way that is warm, compas…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I am a qualified CBT Counsellor but can also call upon skills and exp…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

I have a post grad degree in psychotherapy, an MA in social work and a level 5 coaching qualification . I can work via zoom or face to face (Nottingham) I use a largely humanistic, CBT inspired approach. My previous work as a therapist includes sess…

Hi, I'm Gemma. I'm based in the Scottish Borders but also offer sessions online.  Are you feeling low, anxious or stressed? Do you find yourself lost and unsure as to why you are feeling this way? Or maybe life has thrown you something unexpected whi…

Whatever difficulty you may be experiencing in your life, I believe my role as a therapist is to help you to gain a deeper sense of yourself that will enable you to see both yourself and your life in a different way.  I create a safe space where you …

I have current availability for couples counselling.  I am an experienced Individual, Couples & Family Counsellor & Supervisor based in Banbridge, Northern Ireland. I currently work exclusively online.  I specialise in working with relationship issue…

Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…