Therapists specialising in CBT within 10 miles of your current location

I work integratively, which means I don't follow a single fixed approach. Instead, I draw on a range of evidence-based therapies and tailor everything to you, your history, your pace, and what you actually need. Much of my work centres on trauma, bet…

    I offer a confidential and non-judgmental space in which you will be listened to, and given time to explore your experience, your thoughts and feelings. The counselling relationship which I offer is warmly accepting of you as you are.   I am expe…

I believe every individual has the innate capacity for growth and self-discovery, and my role as a counsellor is to facilitate that process by providing a supportive and non-directive space for exploration. I work collaboratively with my clients to i…

Hello, and a warm welcome to you. I am an experienced integrative therapist offering online counselling sessions for adults and young people aged 14 and over. I am available for appointments from Monday to Thursday, with both daytime and evening slot…

I’m Rhys, a Trauma-Informed Psychotherapist, and I specialise in working at the intersections of trauma, adverse childhood experiences (ACE), and neurodivergence including ADHD. It’s not uncommon for us to learn ways to survive difficult experiences …

Hello, my name is Lauren and I am a qualified Humanistic Counsellor working with individual adults. As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how…

I work in person and online with individuals experiencing a range of emotional and psychological challenges, including depression, anxiety, frustration, alienation, shame, low mood, and issues with self-esteem. I have particular experience supporting…

When life is difficult, whether it's due to loss, anxiety, depression, a relationship breakdown, trauma or low self-esteem, or maybe you're not really sure why you feel the way you do, talking things through in a safe, supportive environment can be a…

I work as an integrative counsellor which means I use a combination of approaches to make sense of what you bring and tailor those approaches which include psychodynamic, transpersonal, relational, polyvagal and humanistic to your personal needs. I a…

I am a professional, qualified therapeutic counsellor working with individuals and couples in the Cotswolds. I am warm, empathic and genuine. I provide a safe, confidential space where you can express yourself freely and process complex thoughts and …