Therapists specialising in CBT within 10 miles of your current location

I am an experienced counsellor, mainly working short term with  individual adults and couples in a peaceful and private setting.   I welcome face to face and also online clients, providing a supportive, non-judgemental environment for clients to work…

Finding and choosing a counsellor who you feel you could connect can be daunting and yet one of the best choices in life you can make. Together we begin to build a trusting therapeutic relationship that is both empowering and hopeful. This relationsh…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

My approach is warm, empathic, non-judgemental and respectful. I provide a confidential and safe space for you to explore your emotions and life experiences so you can start to understand your feelings and why you may be feeling lost or confused abou…

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work. My work is also underpinned by how our experiences and challenges relate to wh…

Whether you are facing anxiety, depression, stress, significant life transitions, or any other personal challenges, in our sessions you can be yourself and share openly, knowing that you will be met with empathy and understanding. I believe that feel…

I believe therapy is a collaborative process that requires at its heart an empathic, safe and trusting connection in a non-judgemental space where you feel safe to talk freely and confidentially about your innermost fears and worries. The relationshi…

I am a qualified and experienced counsellor / psychotherapist. I offer a confidential and safe space where you can explore your experiences and feelings without judgement. Counselling can provide support when life feels difficult for you. Whether …

As a dedicated female counsellor with a background as an occupational therapist in the NHS and specialisation in autism   I have honed my skills in understanding the unique needs of individuals.  With a warm and person centred approach, I am committe…