Therapists specialising in CBT within 10 miles of your current location

I’m a fully qualified psychotherapeutic counsellor, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, I might also draw from CBT, Compassion Focused Therapy, Gestalt…

I am a Humanistic Integratively trained counsellor. I work in a non-judgemental way, using multiple models of therapy, including CBT and Trauma Focussed CBT, to find the best type of therapy to suit your needs.  I have extensive experience of working…

Our emotions are designed to keep us safe. However, our minds don’t always respond the way we would like to, with many of us struggling to manage depression and/or anxiety. Sometimes presenting challenges in our relationships and other areas of our l…

Welcome. Is work draining you and your home life leaving you feeling on edge. If you feel stuck between racing thoughts and feeling shut down, it can feel like you are always braced for the next thing and unable to switch off. Crowds, queues and noti…

BA Hons Accredited Counsellor/ Psychotherapist with clinical experience within the NHS, PCT and EAP working with a wide range of presenting issues including anxiety, relationship issues, depression, beareavemnet, anger management etc.I am empathic, …

Taking the first step into counselling can be frightening, but it may e te most rewarding step you take today.My job is to help you tap into your inner strengths, facilitating your journey towards greater self-awareness and personal development. A…

I have a number of years experience of private practice, NHS & charity settings. I work with Adults, adolescents, children and families.  I work with a broad range of difficulties including mental health (anxiety, depression, OCD, PTSD),  relationshi…

As well as a Registered Counsellor I am also a Final Year Psychologist in Training and Visiting University Lecturer. I am trained in four therapy approaches called Cognitive Behavioural Therapy (CBT), Humanistic, Systemic and Psychodynamic. These met…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…