Therapists specialising in CBT within 10 miles of your current location

I am an experienced child and adolescent counsellor/psychotherapist, specialising in working with young people from the age of 10 and young adults. I have a background in education and have spent more than 30 years working with young people in and ou…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Hello, I am Lizana and I believe in the transformative experience of Talking Therapy. Do you sometimes feel overwhelmed with feelings or need a space to talk through your personal, emotional or mental health difficulties? Counselling may help to deve…

Hi, I'm Jen. The thought of counselling can be daunting and I know that it can take time to gain trust. I work in a way which will help you feel relaxed and at ease, offering support and encouragement.  My clients tell me I’m warm, empathic and easy …

Person-Centred Experiential Counselling (PCE) serves as the foundation of my therapeutic approach, being an evidence-based and clinically proven modality. Whether working in a hospital ward, a therapy room, or through virtual platforms, I approach my…

Hello and a warm welcome. If you’ve found your way here, it may be because you're facing challenges such as stress, anxiety, depression, grief, trauma, or addiction. I want to honour the courageous and wise part of you that is reaching out — seeking …

If you have been struggling with issues such as anxiety, depression, bereavement, compulsive behaviour, intrusive self-critical thoughts as well as a host of other issues then therapy could help you. I provide a safe space to explore these concern…

I work with women in their 30s and 40s who are managing careers, relationships, families, and the constant mental load that comes with being the one who remembers, anticipates, and holds it all. Anxiety, guilt, resentment, and exhaustion are common—e…

I’m a psychodynamic counsellor offering a warm, safe, and non-judgemental space where you can begin to explore and make sense of difficult thoughts and emotions, especially when it feels hard to open up to friends or family. Together, we’ll look at w…

Hello there I’m Polly, here to offer you a warm compassionate counselling relationship. I will help you to find ways to process difficult feelings, thoughts or experiences.