Therapists specialising in CBT within 10 miles of your current location

I want to offer you a kindly, warm, non judgemental space, to unravel what鈥檚 troubling you and help you move on , or get back to what feels more normal . Exploring together at a pace that is right for you. I understand that it may not always be easy 鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I鈥檓 Matt, I鈥檓 a qualified therapist and counsellor. I鈥檓 a real human and will bring my warmth, humour, care, honesty and acceptance to our sessions. I am specialised in the person-centred approach, which puts our relationship at the centre of therapy鈥�

People seek therapy for a wide range of reasons. Some may be navigating challenges in their personal lives, such as difficulties in relationships or issues at work. Others may find themselves grappling with unexpected life events, such as bereavement鈥�

I didn鈥檛 come to therapy through textbooks鈥擨 came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to 鈥�

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o鈥�

Hello, I am Elizabeth, a counsellor seeing clients for walk and talk therapy in Morden. Life can feel painful and difficult at times. Navigating relationships, making life decisions, dealing with the unexpected, managing life events and encountering 鈥�

Hello and welcome. I鈥檓 a compassionate, down-to-earth Counsellor. I work in a non-judgemental, collaborative way to help you understand yourself and what鈥檚 really going on. Together, we look at how your experiences shape your emotions, behaviours, an鈥�