Therapists specialising in CBT within 10 miles of your current location

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit鈥�

Hello, I鈥檓 Rachel. Thank you for being here, I appreciate looking for someone to share your story with can be daunting. Come as you are, there is no judgement here and your journey matters. A bit of career background -I worked in the education, send 鈥�

I strongly believe we all have the ability within us to get through difficult times and reach our full potential. However I also believe we often need help to do that, and that's okay. That's where a trusting and supportive therapeutic relationship i鈥�

I work with professionals who look like they're coping,  because they are, just about. Executives, senior leaders, business owners, and high achievers who've built successful careers while quietly becoming exhausted by them. People who are burning ou鈥�

I鈥檓 Gemma Kelly. I specialise in Psychodynamic Child & Adolescent Counselling and Psychotherapy. I am registered with and accredited by the 麻豆原创. I am also accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) an鈥�

Hi, I'm Jo, I offer integrative counselling and psychotherapy tailored to meet your needs.  In-person sessions are offered in Morpeth and in Gosforth. Online/Phone therapy is available to anyone resident in the UK with a convenient online booking sys鈥�

About Me Hi, I鈥檓 Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati鈥�

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone鈥檚 journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th鈥�

Starting therapy is a big decision, and it is natural to have questions or uncertainties. Many people begin therapy when they are struggling with anxiety, depression, relationship challenges, emotional distress, or other concerns. While these issues 鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�