Therapists specialising in CBT within 10 miles of your current location

Feeling for a change? Despite all your best efforts of ignoring or pretending all is well do you still ask yourself 'Why can’t I shake this?’ Ready to rid yourself anxiety (worry, guilt, shame) triggered by memories that are so overwhelming that you’…

Sometimes things happen in life that catch us off guard. As an integrative counsellor, I am here to tailor sessions to your needs. Whether that is working through low mood, anxiety or loss, trauma or life stressors, together we can navigate through…

I am an experienced Accredited Â鶹ԭ´´ Therapist. Since qualifying in 2014 I’ve led a school counselling service for 9 years alongside a small private practice working with adults and young people. I’ve worked therapeutically with the arts since 2010. I…

I work with an attachment perspective, as I have done for twenty-five years. More recently I have been training in EFT (Emotionally Focused Couple Therapy) which means I work in a slightly more dynamic way. I'm aware that when couples come for help, …

Finding the right therapist can feel overwhelming, but I’m here to make the process easier. Feel free to have a no-obligation conversation to see if I’m the right fit for you. If not, I’m happy to help connect you with someone who might be. I am deep…

In today's fast-paced world, it's easy to get caught up in the chaos and stress. Are you struggling with overwhelming thoughts? Perhaps you are worried that you're letting others down? Are sleepless nights filled with anxiety about what’s coming next…

I believe that meaningful change begins with feeling genuinely heard, accepted and understood. As an integrative counsellor, I work relationally, drawing on person-centred, psychodynamic and somatic approaches to meet your individual needs. Rather th…

I believe that meaningful change begins with feeling genuinely heard, accepted and understood. As an integrative counsellor, I work relationally, drawing on person-centred, psychodynamic and somatic approaches to meet your individual needs. Rather th…

I am a fully-qualified and experienced psychotherapist and counsellor, registered with the Â鶹ԭ´´ and the UKCP.  I offer talking therapy, walking or sitting in natural settings such as woodlands.  I offer support for a wide range of personal and inter-…

I aim to create a warm environment and a genuine therapeutic relationship for you to feel safe, supported and free to explore whatever difficulties you may be facing. I listen empathically so that I can understand you and what you are experiencing, w…