Therapists specialising in CBT within 10 miles of your current location

Hello, I鈥檓 Justyna. I鈥檓 an integrative therapist offering sessions in English and Polish for adults, both in person and online. My way of working is flexible and responsive, drawing on different therapeutic approaches depending on what feels most hel鈥�

I am a psychodynamic therapist offering individuals once weekly, short term or open-ended therapy. The aim of the therapy is to bring the unconscious mind into consciousness, facilitated with a supportive, non-judgemental environment. The unconscious鈥�

You may be feeling low, disconnected or lost, perhaps your relationships are feeling difficult, or you鈥檙e troubled by painful memories or recurring anxieties.  When you try to help yourself, you may end up stuck in the same hard place, beating yourse鈥�

My core training and approach as a counsellor is Person Centred.  Additionally, I have undertaken additional training in Somatic Trauma Therapy and parts work.  Our counselling relationship will be one of equal balance. You will experience a safe sp鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Starting therapy, whether it is your first time or a change of therapist, can feel like a big step and it鈥檚 completely normal to feel unsure, nervous, or even overwhelmed. Whether you know exactly what you want to talk about or you鈥檙e not sure where 鈥�

I offer a safe and confidential space when working with clients. I work within a Psychodynamic framework, and preferably with an open-ended approach. I do however offer short-term therapy to individuals, but I believe that by working together long te鈥�

My professional career started in social work and I have worked in a variety of settings, over a number of years, including adult psychiatry. I undertook additional training in Psychodynamic Counselling at the Scottish Institute of Human Relations be鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�

I am an accredited therapist who provides therapy online.    Therapy qualifications Certificate in counselling & psychotherapy Diploma in counselling & psychotherapy Accreditation in counselling & psychotherapy EMDR (Eye Movement Desensitisat鈥�