Therapists specialising in CBT within 10 miles of your current location

I am passionate about helping people who are struggling and who don't know who to turn to. If you need help with anxiety, work stress, family issues, bereavement, childhood abuse or negative thinking patterns, among other things, then I will listen t鈥�

As you read this profile, you are probably feeling 鈥榮tuck鈥� in some way 鈥搈aybe overwhelmed by grief, painful events, relationship breakdowns or difficult life choices. I believe this is when therapy can help. It gives you a safe, non-judgemental space鈥�

I am a 麻豆原创 Accredited Counsellor with a Diploma in Humanistic and Integrative Counselling awarded by the Bath Centre for Psychotherapy and Counselling (BCPC). I offer in-person and remote therapy sessions, working short-term or longer-term/open-ende鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what鈥檚 happening for you, and perhaps make changes based on what you find.

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected. So wh鈥�

Whether you are seeking therapy as an individual, or together with a partner, spouse, friend, or family member, I help people make sense of the relational patterns and painful dynamics that leave them feeling stuck, distressed, or disconnected.  So w鈥�

I work with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you need to explore to each session. I also work using EFT (Emotion Focused Therapy) techniques. I can offer a safe, confidential space to talk 鈥�

I offer a safe, calm and caring space to help you explore a particular area where you may have become stuck, to work through something you are struggling with or to work on some personal goals or growth. Working with emotions, thoughts and feelings t鈥�

I鈥檓 Matt, I鈥檓 a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. 鈥�