Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res…

Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

I am a practitioner of person-centred therapy. Person-centred counselling is one of the humanistic modalities or approaches. A person-centred therapist believes that, given the right conditions, a person can reach their full potential and become thei…

I am passionate about supporting people’s mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th…

I imagine you have arrived here because something in your life is a struggle. Indeed, it can feel very hard to reach out for help. It is not always easy to talk openly to friends and family. Sometimes when we do, it does not feel enough. In therapy h…

I am an integrative counsellor which means that I draw on different psychotherapeutic approaches. This allows us to work collaboratively to determine what will work best for you. Being able to share your story and having the experience of being heard…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

I am a Systemic and Gestalt counsellor and a registered member of the Â鶹ԭ´´ who offers a safe and non judgemental space for clients to explore their feelings. I work with adults, young people and families. Sometimes we all need help to cope with life'…

I provide an invaluable mutual place in which we might think about the way you do things and why. It can have a positive impact upon your relationships and life decisions. It can reduce depression and anxiety, enabling you to improve your life. Throu…